How many calories in Plantain, ripe, fried in oil
How many calories in 0.5× cup
59 g
158 kcal
How many calories in 1× cup
118 g
315 kcal
How many calories in 1× portion
53 g
142 kcal
How many calories in 2× portion
106 g
283 kcal
315 kcal
Nutritional values in Plantain, ripe, fried in oil per 100 g:
Energy value267
Proteins1.50
Animaln.d.
Plantn.d.
Fats9.20
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates47.50
Net carbs47.50
Sugars11.50
Cholesterol0
Fibren.d.
How many vitamins in Plantain, ripe, fried in oil:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Plantain, ripe, fried in oil:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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