How many calories in Petit pois, frozen, boiled in unsalted water

How many calories in 1× tablespoon

15 g
7 kcal

How many calories in 3× tablespoon

45 g
22 kcal

How many calories in 0.5× portion

40 g
20 kcal

How many calories in 1× portion

80 g
40 kcal
7 kcal

Nutritional values in Petit pois, frozen, boiled in unsalted water per 100 g:

Energy value 50
Proteins 5.00
Animal n.d.
Plant n.d.
Fats 0.90
Saturated 0.20
Monounsaturated 0.10
Polyunsaturated 0.50
Carbohydrates 5.30
Net carbs 5.30
Sugars 2.90
Cholesterol 0
Fibre n.d.

How many vitamins in Petit pois, frozen, boiled in unsalted water:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
Google Play button App Store

How many minerals in Petit pois, frozen, boiled in unsalted water:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play button App Store
Do you like Petit pois, frozen, boiled in unsalted water? Check out other :