How many calories in Petit pois, frozen, boiled in unsalted water

How many calories in 1× tablespoon

15 g
7 kcal

How many calories in 3× tablespoon

45 g
22 kcal

How many calories in 0.5× portion

40 g
20 kcal

How many calories in 1× portion

80 g
40 kcal
7 kcal

Nutritional values in Petit pois, frozen, boiled in unsalted water per 100 g:

Energy value50
Proteins5.00
Animaln.d.
Plantn.d.
Fats0.90
Saturated0.20
Monounsaturated0.10
Polyunsaturated0.50
Carbohydrates5.30
Net carbs5.30
Sugars2.90
Cholesterol0
Fibren.d.

How many vitamins in Petit pois, frozen, boiled in unsalted water:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Petit pois, frozen, boiled in unsalted water:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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