How many calories in Sweetcorn kernels
How many calories in 1× tablespoon
15 g
14 kcal
How many calories in 2× tablespoon
30 g
28 kcal
How many calories in 0.5× cup
85 g
79 kcal
How many calories in 1× cup
170 g
158 kcal
14 kcal
Nutritional values in Sweetcorn kernels per 100 g:
Energy value
93
Proteins
3.40
Animal n.d.
Plant n.d.
Fats
1.80
Saturated 0.20
Monounsaturated 0.50
Polyunsaturated 0.70
Carbohydrates
17.00
Net carbs 17.00
Sugars 2.00
Cholesterol
0
Fibre
n.d.
How many vitamins in Sweetcorn kernels:
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