How many calories in Broccoli Rice (Asda Good & Balanced)

How many calories in 1× package

400 g
120 kcal

How many calories in 0.5× package

200 g
60 kcal

How many calories in 1× piece

500 g
150 kcal

How many calories in 1× floret

50 g
15 kcal
120 kcal

Nutritional values in Broccoli Rice per 100 g:

Energy value 30
Proteins 3.10
Animal n.d.
Plant n.d.
Fats 0.80
Saturated 0.20
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 1.10
Net carbs 0
Sugars 0.90
Cholesterol n.d.
Fibre 2.90

How many vitamins in Broccoli Rice:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Broccoli Rice:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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