How many calories in Mung beans, dahl, dried, boiled in unsalted water

How many calories in 1× tablespoon

15 g
14 kcal

How many calories in 3× tablespoon

45 g
41 kcal

How many calories in 0.5× portion

40 g
37 kcal

How many calories in 1× portion

80 g
74 kcal
1 kcal

Nutritional values per 100 g:

Energy value 92
Proteins 7.80
Animal n.d.
Plant n.d.
Fats 0.40
Saturated 0.10
Monounsaturated n.d.
Polyunsaturated 0.20
Carbohydrates 15.30
Net carbs 15.30
Sugars 0.50
Cholesterol 0
Fibre n.d.

How many vitamins in Mung beans, dahl, dried, boiled in unsalted water:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Mung beans, dahl, dried, boiled in unsalted water:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Other popular