How many calories in Pak Choi (Tesco)

How many calories in 1× portion

80 g
15 kcal

How many calories in 2× portion

160 g
30 kcal

How many calories in 3× portion

240 g
46 kcal

How many calories in 4× portion

320 g
61 kcal
0 kcal

Nutritional values in Pak Choi per 100 g:

Energy value 19
Proteins 1.50
Animal n.d.
Plant n.d.
Fats 0.20
Saturated 0.10
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 2.20
Net carbs 1.20
Sugars 1.20
Cholesterol n.d.
Fibre 1.00

How many vitamins in Pak Choi:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Pak Choi:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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