How many calories in Super Seedy & Nutty Granola (Bio & Me Gut-Loving Granola)
How many calories in 1× tablespoon
7 g
32 kcal
How many calories in 2× tablespoon
14 g
65 kcal
How many calories in 3× tablespoon
21 g
97 kcal
How many calories in 1× portion
60 g
278 kcal
5 kcal
Nutritional values in Super Seedy & Nutty Granola per 100 g:
Energy value
463
Proteins
13.33
Animal n.d.
Plant n.d.
Fats
20.83
Saturated 2.67
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
48.33
Net carbs 34.33
Sugars 9.83
Cholesterol
n.d.
Fibre
14.00
How many vitamins in Super Seedy & Nutty Granola:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Super Seedy & Nutty Granola:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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