How many calories in Simplyseedz Date and Apricot Porridge 60g (Simplyseedz)

How many calories in 1× package

60 g
229 kcal

How many calories in 0.5× package

30 g
114 kcal

How many calories in 1× tablespoon

7 g
27 kcal

How many calories in 2× tablespoon

14 g
53 kcal
229 kcal

Nutritional values in Simplyseedz Date and Apricot Porridge 60g per 100 g:

Energy value 381
Proteins 11.70
Animal n.d.
Plant n.d.
Fats 9.00
Saturated 0
Monounsaturated 0
Polyunsaturated 0
Carbohydrates 58.20
Net carbs 48.20
Sugars 9.50
Cholesterol 0
Fibre 10.00

How many vitamins in Simplyseedz Date and Apricot Porridge 60g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Simplyseedz Date and Apricot Porridge 60g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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Google Play button App Store
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