How many calories in Fruit 'n Fibre
How many calories in 1× tablespoon
5 g
18 kcal
How many calories in 2× tablespoon
10 g
36 kcal
How many calories in 1× cup
40 g
143 kcal
How many calories in 2× cup
80 g
287 kcal
18 kcal
Nutritional values in Fruit 'n Fibre per 100 g:
Energy value
359
Proteins
9.00
Animal n.d.
Plant n.d.
Fats
5.00
Saturated 2.50
Monounsaturated 1.00
Polyunsaturated 0.70
Carbohydrates
78.00
Net carbs 69.00
Sugars 22.00
Cholesterol
0
Fibre
9.00
How many vitamins in Fruit 'n Fibre:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Fruit 'n Fibre:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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