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How many calories in Fruit 'n Fibre

How many calories in 1× tablespoon

5 g
18 kcal

How many calories in 2× tablespoon

10 g
36 kcal

How many calories in 1× cup

40 g
143 kcal

How many calories in 2× cup

80 g
287 kcal
18 kcal

Nutritional values in Fruit 'n Fibre per 100 g:

Energy value359
Proteins9.00
Animaln.d.
Plantn.d.
Fats5.00
Saturated2.50
Monounsaturated1.00
Polyunsaturated0.70
Carbohydrates78.00
Net carbs69.00
Sugars22.00
Cholesterol0
Fibre9.00

How many vitamins in Fruit 'n Fibre:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Fruit 'n Fibre:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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