How many calories in Silken Tofu Miso Soup with Wakame Seaweed, Spring Onion & Real Dashi (Miso Tasty)
How many calories in 1× package
78 g
180 kcal
How many calories in 0.5× package
39 g
90 kcal
How many calories in 1× portion
26 g
60 kcal
How many calories in 100 g
100 g
231 kcal
180 kcal
Nutritional values in Silken Tofu Miso Soup with Wakame Seaweed, Spring Onion & Real Dashi per 100 g:
Energy value
231
Proteins
10.38
Animal n.d.
Plant n.d.
Fats
12.31
Saturated 1.15
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
17.31
Net carbs 15.00
Sugars 10.00
Cholesterol
n.d.
Fibre
2.31
How many vitamins in Silken Tofu Miso Soup with Wakame Seaweed, Spring Onion & Real Dashi:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Silken Tofu Miso Soup with Wakame Seaweed, Spring Onion & Real Dashi:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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