How many calories in Spinach & Ricotta Quiche (Waitrose Summer Eating)
How many calories in 1× package
400 g
764 kcal
How many calories in 0.5× package
200 g
382 kcal
How many calories in 100 g
100 g
191 kcal
How many calories in 200 g
200 g
382 kcal
764 kcal
Nutritional values in Spinach & Ricotta Quiche per 100 g:
Energy value
191
Proteins
6.60
Animal n.d.
Plant n.d.
Fats
10.80
Saturated 5.30
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
16.00
Net carbs 14.30
Sugars 2.50
Cholesterol
n.d.
Fibre
1.70
How many vitamins in Spinach & Ricotta Quiche:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Spinach & Ricotta Quiche:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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