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How many calories in Chicken fried rice, takeaway

Chicken Fried Rice Takeaway is a prepared food item that combines various ingredients to create a rice-based dish. This product contains a total energy value of 822.5 calories per serving. The macronutrient composition includes 31.125 grams of protein, which contributes to the overall nutritional profile of the dish. The fat content in Chicken Fried Rice Takeaway is measured at 15.0 grams, with saturated fat constituting 43.85 grams. It is important to note that this product contains more than 10% saturated fats, which may have a harmful effect on health. In terms of carbohydrates, the dish provides 104.55 grams, contributing to the overall energy content. The combination of these macronutrients makes Chicken Fried Rice Takeaway a substantial meal option. As a takeaway item, it is designed for convenience and can be consumed as a standalone dish. The ingredients typically include rice, chicken, and various seasonings, although specific ingredient details may vary by preparation method. Even the smallest amount of alcohol can harm your health, and the risk increases with the amount and frequency of consumption.

Nutritional values in Chicken fried rice, takeaway per 100 g:

Energy value329

Proteins12.45

Animaln.d.

Plantn.d.

Fats6.00

Saturated17.54

Monounsaturatedn.d.

Polyunsaturated27.68

Carbohydrates41.82

Net carbs41.82

Sugarsn.d.

Cholesterol31.30

Fibren.d.

How many vitamins in Chicken fried rice, takeaway:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Chicken fried rice, takeaway:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application