How many calories in Scott's So-Easy Porage Original Porridge Oats 6x30g (Scott's)
How many calories in 1× portion
30 g
111 kcal
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
How many calories in 3× tablespoon
21 g
78 kcal
111 kcal
Nutritional values in Scott's So-Easy Porage Original Porridge Oats 6x30g per 100 g:
Energy value370
Proteins11.00
Animaln.d.
Plantn.d.
Fats7.70
Saturated1.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates58.90
Net carbs48.40
Sugars1.00
Cholesteroln.d.
Fibre10.50
How many vitamins in Scott's So-Easy Porage Original Porridge Oats 6x30g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Scott's So-Easy Porage Original Porridge Oats 6x30g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Scott's So-Easy Porage Original Porridge Oats 6x30g? Check out other :
- Coarse Oatmeal
- Hamlyns of Scotland Original Sachets Scottish Porridge 12 x 30g (360g)
- Weetabix Catering C 96 x 1 Biscuits
- Crispy Fruity Muesli
- Fruit 'n Fibre
- White's Speedicook Porridge Oats (10 x 35g) 350g
- Fruit Bowl Raspberry Yogurt Flakes
- Original Porridge Pot
- Wheat Biscuits
- Kellogg's Special K Multi-Grain Porridge Almond & Honey Flavour 50g
- Organic millet flakes
- Dorset Cereals Berry Granola 550g
Check out the that other users were looking for