How many calories in Salted Date Peanut Overnight Oats (The Good Grain)
How many calories in 1× package
175 g
345 kcal
How many calories in 1× tablespoon
7 g
14 kcal
How many calories in 2× tablespoon
14 g
28 kcal
How many calories in 3× tablespoon
21 g
41 kcal
345 kcal
Nutritional values in Salted Date Peanut Overnight Oats per 100 g:
Energy value197
Proteins5.90
Animaln.d.
Plantn.d.
Fats8.30
Saturated1.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates24.50
Net carbs20.10
Sugars9.00
Cholesteroln.d.
Fibre4.40
How many vitamins in Salted Date Peanut Overnight Oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Salted Date Peanut Overnight Oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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