How many calories in Crunchy Oat Cereal
How many calories in 1× tablespoon
4 g
5 kcal
How many calories in 2× tablespoon
8 g
10 kcal
How many calories in 0.5× cup
17.5 g
21 kcal
How many calories in 1× cup
35 g
42 kcal
5 kcal
Nutritional values in Crunchy Oat Cereal per 100 g:
Energy value
119
Proteins
2.00
Animal n.d.
Plant n.d.
Fats
15.90
Saturated 27.66
Monounsaturated n.d.
Polyunsaturated 16.22
Carbohydrates
13.00
Net carbs 13.00
Sugars 4.60
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Crunchy Oat Cereal:
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