How many calories in Extra thick rolled oats whole grain
How many calories in 1× package
50 g
190 kcal
How many calories in 2× package
100 g
380 kcal
How many calories in 3× package
150 g
570 kcal
How many calories in 0.5× package
25 g
95 kcal
190 kcal
Nutritional values in Extra thick rolled oats whole grain per 100 g:
Energy value380
Proteins12.00
Animaln.d.
Plantn.d.
Fats7.00
Saturated2.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates68.00
Net carbs68.00
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Extra thick rolled oats whole grain:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Extra thick rolled oats whole grain:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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