How many calories in Ryż długoziarnisty biały basmati (Supreme)
How many calories in 0.5× portion
50 g
178 kcal
How many calories in 1× package
400 g
1424 kcal
How many calories in 1× portion
100 g
356 kcal
How many calories in 2× package
800 g
2848 kcal
356 kcal
Nutritional values in Ryż długoziarnisty biały basmati per 100 g:
Energy value356
Proteins8.50
Animaln.d.
Plantn.d.
Fats1.00
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates77.00
Net carbs74.60
Sugars0.50
Cholesteroln.d.
Fibre2.40
How many vitamins in Ryż długoziarnisty biały basmati:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ryż długoziarnisty biały basmati:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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