How many calories in Wholegrain Rice with Red, Black & White Quinoa (M&S)
How many calories in 1× tablespoon
15 g
53 kcal
How many calories in 2× tablespoon
30 g
105 kcal
How many calories in 1× portion
500 g
1750 kcal
How many calories in 1× glass
180 g
630 kcal
53 kcal
Nutritional values in Wholegrain Rice with Red, Black & White Quinoa per 100 g:
Energy value350
Proteins8.00
Animaln.d.
Plantn.d.
Fats3.10
Saturated0.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates69.10
Net carbs62.40
Sugars1.10
Cholesteroln.d.
Fibre6.70
How many vitamins in Wholegrain Rice with Red, Black & White Quinoa:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wholegrain Rice with Red, Black & White Quinoa:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Wholegrain Rice with Red, Black & White Quinoa? Check out other :
- Quinoa puffs wholegrain buckwheat o's maple flavour
- Carnaroli Risotto Rice
- Co-op Takeaway Pilau Rice Infused with Spices is now available, and retails in a 350g pack.
- Wholegrain Brown Basmati & Quinoa
- Badshah Superior Aged Basmati Rice 2kg
- Britta Jasmine Rice 500 g
- Thai Brown, Black & Red Rice
- Ryż dziki
- Chicken tikka and pilau rice
- Chicken fries rice pack
- Badshah Superior Aged Basmati Rice 20kg
- Arborio Rice
Check out the that other users were looking for