How many calories in Ryż czerwony (Plony Natury)
How many calories in 1× package
400 g
1460 kcal
How many calories in 2× package
800 g
2920 kcal
How many calories in 3× package
1200 g
4380 kcal
How many calories in 0.5× package
200 g
730 kcal
1460 kcal
Nutritional values in Ryż czerwony per 100 g:
Energy value
365
Proteins
8.60
Animal n.d.
Plant n.d.
Fats
5.80
Saturated 2.10
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
68.00
Net carbs 64.20
Sugars 1.10
Cholesterol
n.d.
Fibre
3.80
How many vitamins in Ryż czerwony:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ryż czerwony:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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