How many calories in Ryż brązowy długoziarnisty (Lidl)
How many calories in 1× package
100 g
341 kcal
How many calories in 2× package
200 g
682 kcal
How many calories in 1× portion
100 g
341 kcal
How many calories in 2× portion
200 g
682 kcal
341 kcal
Nutritional values in Ryż brązowy długoziarnisty per 100 g:
Energy value341
Proteins7.50
Animaln.d.
Plantn.d.
Fats2.00
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates75.00
Net carbs70.80
Sugars0.90
Cholesteroln.d.
Fibre4.20
How many vitamins in Ryż brązowy długoziarnisty:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ryż brązowy długoziarnisty:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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