How many calories in Plain Basmati Rice (Cook)
How many calories in 0.5× portion
80 g
118 kcal
How many calories in 1× portion
160 g
235 kcal
How many calories in 2× portion
320 g
470 kcal
How many calories in 3× portion
480 g
706 kcal
235 kcal
Nutritional values in Plain Basmati Rice per 100 g:
Energy value
147
Proteins
3.40
Animal n.d.
Plant n.d.
Fats
0.40
Saturated 0.10
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
32.70
Net carbs 32.70
Sugars 0.10
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Plain Basmati Rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Plain Basmati Rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Plain Basmati Rice? Check out other :
- Zero Carb Rice
- UNCLE BEN'S® Boil in Bag Wholegrain Rice 1kg
- Bright & Creamy Pea & Asparagus Risotto
- Triple Diamond Double Water Polished Long Grain Rice 5kg
- Golden Vegetable Savoury Rice
- Shahi Finest Long Grain Fusion Matured Basmati Rice 20kg
- Pudding Rice
- Easy Cook Long Grain Brown Rice
- Paella Rice
- Chinese Flavour Rice
- Zesty Coconut & Lime Leaf Wholegrain & White Rice
- Veetee Long Grain Rice 2 x 140 g