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How many calories in White rice, polished, boiled

How many calories in 1× tablespoon

15 g
18 kcal

How many calories in 2× tablespoon

30 g
37 kcal

How many calories in 0.5× cup

90 g
111 kcal

How many calories in 1× cup

180 g
221 kcal
1 kcal

Nutritional values per 100 g:

Energy value 123
Proteins 2.20
Animal n.d.
Plant n.d.
Fats 0.30
Saturated n.d.
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 29.60
Net carbs 29.60
Sugars n.d.
Cholesterol n.d.
Fibre n.d.

How many vitamins in White rice, polished, boiled:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in White rice, polished, boiled:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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