How many calories in Jewelled Pilau Rice (Tesco Finest Flavours of India)
How many calories in 1× package
300 g
572 kcal
How many calories in 0.5× package
150 g
286 kcal
How many calories in 1× portion
150 g
286 kcal
How many calories in 0.5× portion
75 g
143 kcal
572 kcal
Nutritional values in Jewelled Pilau Rice per 100 g:
Energy value191
Proteins4.40
Animaln.d.
Plantn.d.
Fats2.80
Saturated0.87
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates36.13
Net carbs34.46
Sugars5.00
Cholesteroln.d.
Fibre1.67
How many vitamins in Jewelled Pilau Rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Jewelled Pilau Rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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