How many calories in Pilau Rice (VeeTee Rice & Easy)
How many calories in 0.5× portion
140 g
176 kcal
How many calories in 1× portion
280 g
353 kcal
How many calories in 2× portion
560 g
706 kcal
How many calories in 3× portion
840 g
1058 kcal
353 kcal
Nutritional values in Pilau Rice per 100 g:
Energy value
126
Proteins
2.90
Animal n.d.
Plant n.d.
Fats
1.60
Saturated 0.20
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
25.50
Net carbs 24.00
Sugars 0.40
Cholesterol
n.d.
Fibre
1.50
How many vitamins in Pilau Rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pilau Rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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