How many calories in Bulgur
How many calories in 1× package
500 g
1710 kcal
How many calories in 2× package
1000 g
3420 kcal
How many calories in 3× package
1500 g
5130 kcal
How many calories in 0.5× package
250 g
855 kcal
1710 kcal
Nutritional values in Bulgur per 100 g:
Energy value
342
Proteins
11.00
Animal n.d.
Plant n.d.
Fats
1.50
Saturated 0.40
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
67.00
Net carbs 67.00
Sugars 0.80
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Bulgur:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Bulgur:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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