How many calories in Scottish Oats Porridge 2Kg (Tesco)
How many calories in 1× tablespoon
10 g
36 kcal
How many calories in 2× tablespoon
20 g
73 kcal
How many calories in 1× portion
50 g
182 kcal
How many calories in 2× portion
100 g
363 kcal
36 kcal
Nutritional values in Scottish Oats Porridge 2Kg per 100 g:
Energy value
363
Proteins
10.30
Animal n.d.
Plant n.d.
Fats
7.00
Saturated 1.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
60.50
Net carbs 52.20
Sugars 1.10
Cholesterol
n.d.
Fibre
8.30
How many vitamins in Scottish Oats Porridge 2Kg:
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