How many calories in Rude Health Organic Porridge Daily Oats 500g (Rude Health)
How many calories in 1× tablespoon
7 g
25 kcal
How many calories in 2× tablespoon
14 g
49 kcal
How many calories in 3× tablespoon
21 g
74 kcal
How many calories in 1× portion
500 g
1750 kcal
25 kcal
Nutritional values in Rude Health Organic Porridge Daily Oats 500g per 100 g:
Energy value
350
Proteins
10.20
Animal n.d.
Plant n.d.
Fats
6.40
Saturated 1.70
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
62.80
Net carbs 53.70
Sugars 0.90
Cholesterol
0
Fibre
9.10
How many vitamins in Rude Health Organic Porridge Daily Oats 500g:
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