How many calories in Rolled Oats (Melvit)
How many calories in 1× portion
50 g
187 kcal
How many calories in 2× portion
100 g
374 kcal
How many calories in 3× portion
150 g
561 kcal
How many calories in 0.5× portion
25 g
94 kcal
187 kcal
Nutritional values in Rolled Oats per 100 g:
Energy value374
Proteins13.00
Animaln.d.
Plantn.d.
Fats6.70
Saturated1.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates61.00
Net carbs52.00
Sugars1.60
Cholesteroln.d.
Fibre9.00
How many vitamins in Rolled Oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Rolled Oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Rolled Oats? Check out other :
- BioAvena Eko Wheat Bran
- Kellogg's Frosties Bag Pak 4 x 500g (2kg)
- Chocolate Triumph High Protein Cereal
- Rice Crackles
- Jordans honey baked granola natural
- NESTLE COOKIE CRISP Cereal 375g £2.29 Box
- Creamed Banana Porridge
- Schär Milly Magic Gluten Free Crunchy Cocoa Cereals 250 g
- The Chia Co Original Chia Oats + Quinoa Original 400g
- White's Toat'ly Oaty Apple & Cinnamon Flavour Jumbo Porridge Oats 8 x 30g (240g)
- Classic Swiss Style Muesli
- Płatki funny honey
Check out the that other users were looking for