How many calories in Rolled Oats (Melvit)
How many calories in 1× package
160 g
598 kcal
How many calories in 1× portion
50 g
187 kcal
How many calories in 2× package
320 g
1197 kcal
How many calories in 3× package
480 g
1795 kcal
598 kcal
Nutritional values in Rolled Oats per 100 g:
Energy value374
Proteins13.00
Animaln.d.
Plantn.d.
Fats6.70
Saturated1.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates61.00
Net carbs52.00
Sugars1.60
Cholesteroln.d.
Fibre9.00
How many vitamins in Rolled Oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Rolled Oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Rolled Oats? Check out other :
- Cocoa & Banana Plant Based Breakfast
- Crush pillow płatki czekoladowe
- Starting Right Cereal
- Honey Hoops
- Baby Rice
- Cinnamon Churros
- FUEL10K High Protein Honey, Nut and Raisin Porridge Pot 70g
- Kellogg's Krave Chocolate Hazelnut 375g
- Kellogg's Nutri Grain 290g
- Ready Brek
- SlimFast 7 Day Starter Kit with Noodles
- Kellogg's Frosties 500g
Check out the that other users were looking for