How many calories in Low Sugar Granola with Nuts & Seeds (White's)
How many calories in 1× tablespoon
7 g
33 kcal
How many calories in 2× tablespoon
14 g
65 kcal
How many calories in 3× tablespoon
21 g
98 kcal
How many calories in 1× portion
45 g
209 kcal
33 kcal
Nutritional values in Low Sugar Granola with Nuts & Seeds per 100 g:
Energy value
464
Proteins
13.33
Animal n.d.
Plant n.d.
Fats
18.22
Saturated 4.67
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
58.00
Net carbs 50.00
Sugars 4.00
Cholesterol
n.d.
Fibre
8.00
How many vitamins in Low Sugar Granola with Nuts & Seeds:
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