How many calories in Raspberry & Chia Porridge (Chescots SuperGut)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
54 kcal
How many calories in 3× tablespoon
21 g
81 kcal
How many calories in 4× tablespoon
28 g
108 kcal
27 kcal
Nutritional values in Raspberry & Chia Porridge per 100 g:
Energy value
387
Proteins
11.29
Animal n.d.
Plant n.d.
Fats
12.14
Saturated 5.71
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
47.14
Net carbs 25.43
Sugars 12.71
Cholesterol
n.d.
Fibre
21.71
How many vitamins in Raspberry & Chia Porridge:
Do you like Raspberry & Chia Porridge? Check out other :
- Honey Flavour Cereal
- Strawberry Jam Flavour Oats
- Blueberry Boost
- Maple Syrup Flavour Porridge Pot
- Original Porridge
- Scottish Wholegrain Rolled Oats
- Mornflake Gold Oatbran Crisp Raisin & Almond 450g
- Kelkin Raspberry Muesli & Yogurt Rice Cake Thins 80g
- Gluten Free Munch Corn Balls
- Bakery on Main Traditional Unsweetened Instant Oatmeal 6 x 50g
- Original Smooth Porridge Oats
- Honey & Nut Flavoured Cereal