How many calories in Quaker Oat So Simple Original Porridge Pot 50g (Quaker Oats)
How many calories in 1× package
50 g
187 kcal
How many calories in 0.5× package
25 g
94 kcal
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
187 kcal
Nutritional values in Quaker Oat So Simple Original Porridge Pot 50g per 100 g:
Energy value374
Proteins15.00
Animaln.d.
Plantn.d.
Fats5.80
Saturated1.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates62.40
Net carbs56.00
Sugars21.20
Cholesteroln.d.
Fibre6.40
How many vitamins in Quaker Oat So Simple Original Porridge Pot 50g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quaker Oat So Simple Original Porridge Pot 50g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Quaker Oat So Simple Original Porridge Pot 50g? Check out other :
- Porridge Oats
- Lubella Mlekołaki Figuraki Choco Cereal Puffs with Chocolate Flavour Filling 150 g
- Oat so simple Golden syrup
- Cornflakes
- Nestlé Fitness Yoghurt Whole Grain Wheat Flakes 225 g
- Banana & Maple Flavour Plant-Based Porridge
- Linwoods Milled Organic Flaxseed, Sunflower & Pumpkin Seeds 425g
- The Food Doctor Couscous & Lentil Wholesome Pot 70g
- Cheerios
- Honey & Nut Granola
- Celebrity Slim Program Starter Pack 14 x 55g (770g)
- Rude Health Granola Honey & Nuts 500g
Check out the that other users were looking for