How many calories in Pure Porridge Oats with Apple & Cinnamon Spice (Amisa)
How many calories in 1× tablespoon
7 g
25 kcal
How many calories in 2× tablespoon
14 g
49 kcal
How many calories in 3× tablespoon
21 g
74 kcal
How many calories in 1× portion
300 g
1056 kcal
25 kcal
Nutritional values in Pure Porridge Oats with Apple & Cinnamon Spice per 100 g:
Energy value
352
Proteins
11.60
Animal n.d.
Plant n.d.
Fats
5.50
Saturated 1.10
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
59.70
Net carbs 51.10
Sugars 6.70
Cholesterol
n.d.
Fibre
8.60
How many vitamins in Pure Porridge Oats with Apple & Cinnamon Spice:
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