How many calories in Organic Fruit & Nut Muesli (Planet Organic)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
54 kcal
How many calories in 3× tablespoon
21 g
80 kcal
How many calories in 1× portion
850 g
3256 kcal
27 kcal
Nutritional values in Organic Fruit & Nut Muesli per 100 g:
Energy value
383
Proteins
9.70
Animal n.d.
Plant n.d.
Fats
9.40
Saturated 1.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
60.80
Net carbs 52.50
Sugars 20.90
Cholesterol
n.d.
Fibre
8.30
How many vitamins in Organic Fruit & Nut Muesli:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Organic Fruit & Nut Muesli:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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