How many calories in Pronto Cornmeal Porridge Mix Cinnamon 120g (Pronto)

How many calories in 1× tablespoon

7 g
24 kcal

How many calories in 2× tablespoon

14 g
48 kcal

How many calories in 3× tablespoon

21 g
73 kcal

How many calories in 4× tablespoon

28 g
97 kcal
24 kcal

Nutritional values in Pronto Cornmeal Porridge Mix Cinnamon 120g per 100 g:

Energy value 346
Proteins 10.00
Animal n.d.
Plant n.d.
Fats n.d.
Saturated 0
Monounsaturated 0
Polyunsaturated 0
Carbohydrates 75.00
Net carbs 75.00
Sugars 40.00
Cholesterol 0
Fibre 0

How many vitamins in Pronto Cornmeal Porridge Mix Cinnamon 120g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Pronto Cornmeal Porridge Mix Cinnamon 120g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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