How many calories in Płatki owsiane błyskawiczne (Kupiec)
How many calories in 1× tablespoon
7 g
29 kcal
How many calories in 1× package
400 g
1672 kcal
How many calories in 2× tablespoon
14 g
59 kcal
How many calories in 2× package
800 g
3344 kcal
29 kcal
Nutritional values in Płatki owsiane błyskawiczne per 100 g:
Energy value
418
Proteins
14.00
Animal n.d.
Plant n.d.
Fats
7.60
Saturated 1.40
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
69.00
Net carbs 60.00
Sugars 1.30
Cholesterol
n.d.
Fibre
9.00
How many vitamins in Płatki owsiane błyskawiczne:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Płatki owsiane błyskawiczne:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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