How many calories in Choc & Nut Granola (Morrisons)

How many calories in 1× tablespoon

7 g
31 kcal

How many calories in 2× tablespoon

14 g
62 kcal

How many calories in 3× tablespoon

21 g
93 kcal

How many calories in 1× portion

45 g
199 kcal
31 kcal

Nutritional values in Choc & Nut Granola per 100 g:

Energy value 442
Proteins 9.56
Animal n.d.
Plant n.d.
Fats 15.11
Saturated 5.33
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 64.00
Net carbs 57.11
Sugars 19.11
Cholesterol n.d.
Fibre 6.89

How many vitamins in Choc & Nut Granola:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
Google Play button App Store

How many minerals in Choc & Nut Granola:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play button App Store
Do you like Choc & Nut Granola? Check out other :