How many calories in Płatki owsiane błyskawiczne (Janex)
How many calories in 1× package
400 g
1148 kcal
How many calories in 2× package
800 g
2296 kcal
How many calories in 1× portion
40 g
115 kcal
How many calories in 2× portion
80 g
230 kcal
1148 kcal
Nutritional values in Płatki owsiane błyskawiczne per 100 g:
Energy value
287
Proteins
6.90
Animal n.d.
Plant n.d.
Fats
7.20
Saturated 1.30
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
62.00
Net carbs 62.00
Sugars 0.90
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Płatki owsiane błyskawiczne:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Płatki owsiane błyskawiczne:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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