How many calories in Original Microwaveable Oats (Quaker Oat So Simple)
How many calories in 1× package
540 g
1998 kcal
How many calories in 2× package
1080 g
3996 kcal
How many calories in 3× package
1620 g
5994 kcal
How many calories in 0.5× package
270 g
999 kcal
1998 kcal
Nutritional values in Original Microwaveable Oats per 100 g:
Energy value370
Proteins11.00
Animaln.d.
Plantn.d.
Fats7.70
Saturated1.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates59.00
Net carbs50.00
Sugars1.00
Cholesteroln.d.
Fibre9.00
How many vitamins in Original Microwaveable Oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Original Microwaveable Oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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