How many calories in Original Instant Oats (Harvest Morn)

How many calories in 1× package

50 g
51 kcal

How many calories in 1× portion

200 g
203 kcal

How many calories in 2× package

100 g
102 kcal

How many calories in 1× tablespoon

7 g
7 kcal
51 kcal

Nutritional values in Original Instant Oats per 100 g:

Energy value 102
Proteins 5.50
Animal n.d.
Plant n.d.
Fats 1.75
Saturated 0.35
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 15.00
Net carbs 12.85
Sugars 3.40
Cholesterol n.d.
Fibre 2.15

How many vitamins in Original Instant Oats:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Original Instant Oats:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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Google Play button App Store
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