How many calories in Free From Pure porridge oats 450g (Sainsbury's)
How many calories in 1× package
450 g
1643 kcal
How many calories in 2× package
900 g
3285 kcal
How many calories in 3× package
1350 g
4928 kcal
How many calories in 0.5× package
225 g
821 kcal
1643 kcal
Nutritional values in Free From Pure porridge oats 450g per 100 g:
Energy value
365
Proteins
10.10
Animal n.d.
Plant n.d.
Fats
7.40
Saturated 1.30
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
58.40
Net carbs 58.40
Sugars 1.50
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Free From Pure porridge oats 450g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Free From Pure porridge oats 450g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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