How many calories in Hearty Wholegrain Porridge (Morrisons Nourish)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
51 kcal
How many calories in 3× tablespoon
21 g
77 kcal
How many calories in 1× portion
40 g
147 kcal
26 kcal
Nutritional values in Hearty Wholegrain Porridge per 100 g:
Energy value
368
Proteins
12.50
Animal n.d.
Plant n.d.
Fats
8.00
Saturated 1.25
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
54.25
Net carbs 41.00
Sugars 1.25
Cholesterol
n.d.
Fibre
13.25
How many vitamins in Hearty Wholegrain Porridge:
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