How many calories in Original Granola (Lizi's)
How many calories in 1× tablespoon
7 g
34 kcal
How many calories in 2× tablespoon
14 g
69 kcal
How many calories in 3× tablespoon
21 g
103 kcal
How many calories in 1× portion
50 g
245 kcal
34 kcal
Nutritional values in Original Granola per 100 g:
Energy value
490
Proteins
10.80
Animal n.d.
Plant n.d.
Fats
29.40
Saturated 7.40
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
46.20
Net carbs 35.60
Sugars 9.20
Cholesterol
0
Fibre
10.60
How many vitamins in Original Granola:
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