How many calories in Organic Gluten Free Porridge Oats (Planet Organic)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
51 kcal
How many calories in 3× tablespoon
21 g
77 kcal
How many calories in 1× portion
850 g
3103 kcal
26 kcal
Nutritional values in Organic Gluten Free Porridge Oats per 100 g:
Energy value
365
Proteins
14.00
Animal n.d.
Plant n.d.
Fats
6.90
Saturated 1.20
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
56.00
Net carbs 45.00
Sugars 1.30
Cholesterol
n.d.
Fibre
11.00
How many vitamins in Organic Gluten Free Porridge Oats:
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