How many calories in Golden Syrup Flavour Porridge (M)
How many calories in 1× package
55 g
216 kcal
How many calories in 0.5× package
27.5 g
108 kcal
How many calories in 1× tablespoon
7 g
28 kcal
How many calories in 2× tablespoon
14 g
55 kcal
216 kcal
Nutritional values in Golden Syrup Flavour Porridge per 100 g:
Energy value
393
Proteins
13.90
Animal n.d.
Plant n.d.
Fats
3.30
Saturated 1.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
75.80
Net carbs 73.70
Sugars 31.10
Cholesterol
n.d.
Fibre
2.10
How many vitamins in Golden Syrup Flavour Porridge:
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