How many calories in Organic Fruit, Seed & Nut Muesli (Duchy Originals from Waitrose)
How many calories in 1× tablespoon
7 g
25 kcal
How many calories in 2× tablespoon
14 g
51 kcal
How many calories in 3× tablespoon
21 g
76 kcal
How many calories in 1× portion
500 g
1805 kcal
25 kcal
Nutritional values in Organic Fruit, Seed & Nut Muesli per 100 g:
Energy value
361
Proteins
9.20
Animal n.d.
Plant n.d.
Fats
7.10
Saturated 1.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
61.40
Net carbs 53.90
Sugars 23.80
Cholesterol
n.d.
Fibre
7.50
How many vitamins in Organic Fruit, Seed & Nut Muesli:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Organic Fruit, Seed & Nut Muesli:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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