How many calories in Mixed Fruit Crisp Cereal (Bokomo Foods)

How many calories in 1× tablespoon

7 g
30 kcal

How many calories in 2× tablespoon

14 g
59 kcal

How many calories in 3× tablespoon

21 g
89 kcal

How many calories in 1× portion

500 g
2115 kcal
30 kcal

Nutritional values in Mixed Fruit Crisp Cereal per 100 g:

Energy value 423
Proteins 9.30
Animal n.d.
Plant n.d.
Fats 12.50
Saturated 3.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 65.10
Net carbs 58.70
Sugars 16.20
Cholesterol n.d.
Fibre 6.40

How many vitamins in Mixed Fruit Crisp Cereal:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Mixed Fruit Crisp Cereal:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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Google Play button App Store
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