How many calories in Fruit and Nut Granola (Tesco Free From)
How many calories in 1× tablespoon
7 g
30 kcal
How many calories in 2× tablespoon
14 g
60 kcal
How many calories in 3× tablespoon
21 g
90 kcal
How many calories in 1× portion
350 g
1495 kcal
30 kcal
Nutritional values in Fruit and Nut Granola per 100 g:
Energy value
427
Proteins
9.20
Animal n.d.
Plant n.d.
Fats
13.00
Saturated 2.50
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
64.90
Net carbs 58.00
Sugars 18.80
Cholesterol
n.d.
Fibre
6.90
How many vitamins in Fruit and Nut Granola:
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