How many calories in Old Fashioned Thick Scottish-Milled Oats (Scotts Porage Oats)
How many calories in 1× package
1000 g
3750 kcal
How many calories in 1× portion
40 g
150 kcal
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
53 kcal
3750 kcal
Nutritional values in Old Fashioned Thick Scottish-Milled Oats per 100 g:
Energy value
375
Proteins
11.00
Animal n.d.
Plant n.d.
Fats
8.00
Saturated 1.50
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
60.00
Net carbs 51.00
Sugars 1.00
Cholesterol
n.d.
Fibre
9.00
How many vitamins in Old Fashioned Thick Scottish-Milled Oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Old Fashioned Thick Scottish-Milled Oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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