How many calories in Berry Blast Flavoured Instant Porridge (Oomf! Skinny Oats)
How many calories in 1× package
50 g
193 kcal
How many calories in 0.5× package
25 g
96 kcal
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
54 kcal
193 kcal
Nutritional values in Berry Blast Flavoured Instant Porridge per 100 g:
Energy value
385
Proteins
17.90
Animal n.d.
Plant n.d.
Fats
4.10
Saturated 0.82
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
66.20
Net carbs 60.10
Sugars 13.90
Cholesterol
n.d.
Fibre
6.10
How many vitamins in Berry Blast Flavoured Instant Porridge:
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